Hobart massage, acupuncture & Chinese medicine for real relief.
Community-focused treatment in Moonah and Sandy Bay — combining skilled remedial massage, acupuncture, Chinese medicine, cupping, dry needling and relaxation care, tailored to the body in front of us.
Care built around how you feel today.
From targeted pain relief to slow-down relaxation, our therapists and Chinese medicine practitioner offer a full spectrum of care — often blended into one thoughtful session.
A calm, capable place to unwind the week — and get you moving again.
Zen was founded in Hobart in 2013 by therapists who wanted to bring together the best of Chinese medicine and modern remedial bodywork. Today we work from two clinics — Moonah and Sandy Bay — and welcome office workers, active locals, tradies, families and older residents through our doors every week.
Every treatment starts with a short conversation about where you're carrying tension, what you're hoping for from the session, and how you like your pressure. From there, our team tailors a treatment that combines evidence-informed bodywork with a Chinese medicine perspective when it fits.
Find the studio that suits your week.
Both clinics offer the full range of massage, acupuncture and Chinese medicine care. Choose whichever is closer to home, work or study.
Sandy Bay Clinic
- Unit 3, 10 Magnet Court, Sandy Bay, TAS 7005
- (03) 6245 3806
- Open 7 days · evenings available
Therapists who listen, then treat.
Each of our therapists brings a different style — from firm, targeted remedial work to slow, calming relaxation. Match on pressure preference, area of concern, or preferred treatment.
What Hobart locals tell us.
Composite of client feedback themes we hear at reception — not verbatim reviews.
"I've been coming to Zen for years for my lower back. They actually listen — the pressure is always right and I walk out standing taller."
"Acupuncture with Dr. Leo is quietly one of the calmest hours of my week. Sleep and stress both feel noticeably better."
"Booked in for sports massage after a big hike weekend. Legs felt brand new by Monday. Booking online was easy."
Notes from the treatment room.
Short reads on pain, recovery, Chinese medicine and living well in Hobart.
Answers before you book.
From HICAPS to first appointments and pressure preference — the questions we hear most often.
All FAQsBook online in under a minute.
Live availability, easy rescheduling, HICAPS on the day. See you soon.